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Category Archives: Mental Wellness
These 5 Important Ways Can Help Seniors Boost Their Self-Esteem
Self-esteem is deemed as one of the important aspects we should be focusing on improving as human beings. Do you know why? Well, it affects everything we do! From simply waking up in the morning, whether you feel that your day is gonna be great or n...
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Maintaining Physical and Mental Wellness During the Pandemic
When times are uneasy, the best way forward is to take care of yourself or your loved ones. The COVID-19 pandemic is a global stressor for everyone—especially for your senior loved ones and those with pre-existing conditions. Providing senior care ...
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